Category Archives: Sports Injury

What is Tennis Elbow?
25 Jul

What is Tennis Elbow?

Everything you need to know about tennis elbow in plain English

Summertime: often a wondrous time of the year noted for cricket, golf, tennis, and long days in the sun. With this time of the year noted for Wimbledon, some of us want to be Roger Federer instead of paying over the odds for strawberries. So we take to the tennis courts. After a few sets, arrrgghhh…! The curse of tennis elbow strikes back.

Read more »

Benefits of Sports Massage
26 Mar

Benefits of Sports Massage

The Restoration Blog

Benefits of Sports Massage. It’s that time of year again when the days start to get lighter and we get the spring back in our step. With plentiful opportunities coming up in the running calendar this year, many of us are getting off the couch, dusting off the trainers and getting stuck into a training regime. Read more »